Prynhawn Llesiant ym Mhensychnant / Wellbeing Afternoon at Pensychnant

Published: Mon, 02/20/23

Cylchredwyd ar ran / Circulated on behalf of
Gwybodaeth, Cyngor a Chymorth / Information, Advice and Assistance
Gwasanaethau Gofal Cymdeithasol ac Addysg / Social Care & Education Services
Cyngor Bwrdeistref Sirol CONWY County Borough Council

Ymunwch â ni am brynhawn ymlaciol yng Nghanolfan Cadwraeth Pensychnant a Gwarchodfa Natur. Fe fydd Julian yn ein tywys ar daith gerdded dywysedig yn ymwneud â natur o amgylch y gerddi a bydd Sue yn rhoi cipolwg i ni ar ei hymarfer Ioga. Wrth gwrs, does dim rhaid cymryd rhan, galwch draw am baned, neu gacen a sgwrs.

Ar gyfer oedolion dros 50 oed sydd yn byw yn Nwygyfylchi.

Dydd Llun 20fed Mawrth 1pm - 4pm

I gadw lle
cysylltwch â’r tîm lles:
Ebost: arosyniach@conwy.gov.uk
Ffon: 01492 577449

Join us for a relaxing afternoon at the beautiful Pensychnant Conservation Centre and Nature Reserve. Julian will be taking us on a guided nature walk around the grounds and Sue will be giving us an insight into her Yoga practice. Of course participation is optional, just pop along for a brew, some cake and a chat.

For adults over 50 who live in Dwygyfylchi

Thursday 20th March 1pm – 4pm

To book a place contact the
Community Wellbeing Team:
Email: stayingwell@conwy.gov.uk
Call: 01492 577449

Community & Voluntary Support Conwy/Cefnogaeth Gymunedol a Gwirfoddol Conwy
7 Rhiw Road/Ffordd Rhiw
Colwyn Bay/Bae Colwyn
LL29 7TG
Tel: 01492 534091
Web: www.cvsc.org.uk
Registered Charity/Elusen Gofrestredig 1151397
Company Limited by Guarantee/Cwmni Cyfyngedig drwy Warant 3867751

7 Rhiw Rd
Colwyn Bay
- Wales LL29 7TG
GB

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